Stir in the Cheddar, Worcestershire and milk. Croutons are not option, you must! (Use caution when pureeing hot liquids.) Really good and easy! , Well…. I enjoyed it and I need to spice it up the next time I make it. I don’t have a hand held one. Thank you for your wonderful compliment Sheila! Stir in the broth and bring to a boil. Using an immersion blender, blend soup until smooth. This Broccoli Soup is loaded with shredded chicken and veggies. Do you think this would freeze ? Loved this easy healthy soup. Thank you for sharing. Or make healthy croutons by the method in my Mediterranean vegetable soup recipe. That was a lovely and easy soup to make. We all loved this soup, but Katharine loved it most of all. Other ingredients needed in this recipe : butter, chicken broth (or vegetable broth), flour, cheddar cheese, heavy whipping cream, red pepper chili flakes (optional), dried basil, salt and pepper. For classic cream of broccoli soup use regular dairy cream and milk to get the creamy texture in the soup. N x. A large head to me is around 22cm/9-10″ in diameter (the head). Add the kale and spinach and cook for two minutes. Broccoli Salad with Lighter Creamy Dressing, Carnitas (Mexican Slow Cooker Pulled Pork). Find out how to make a healthy broccoli cheddar soup, along with preparation and storage pro tips! If you wanna introduce it to small children, try reducing the amount of broccoli at first, then add more potatoes, o… Hope you enjoy! It is full of goodness and a favourite in our house. It is such a waste! But tiny correction… “(but not a drop of cream in site! This soup relies on good cooking techniques and a few tricks to leave you with the best healthy broccoli soup recipe! I am cooking this soup now and I don’t seem to have enough liquid? Add potato and chopped broccoli, followed by the … Your email address will not be published. This soup freezes very well. https://www.yummly.com/recipes/healthy-broccoli-cauliflower-soup Pressure cookers (like instant pots!) Add broccoli, carrots and chicken meat. Garnish with the scallions. Once the flour disappears, stir in the broth, milk, broccoli, and … I’ve made cauliflower soup plenty of times, but this is the first time I attempted broccoli soup. Healthy Beef and Broccoli with juicy seared slices of beef, crisp white onions and crunchy broccoli coated in a thick, sweet and sticky glaze! Added a healthy pinch of cayenne pepper as well. Make the base: Start by sautéing onion, celery, carrot and chopped broccoli stalks until soft and fragrant then add garlic and seasoning. Whisk in flour and let cook 1 minute. All rights reserved. https://www.allrecipes.com/recipe/13313/best-cream-of-broccoli-soup Place all ingredients except milk, salt and pepper in pot, put on lid, bring to boil then turn down heat to medium and let it rapidly simmer for 8 to 10 minutes. Let me disclose the secret ingredient that gives it a creamy texture. Use homemade chicken broth for extra flavor and nutrition. Serve healthy broccoli in a comforting soup. Super healthy with only 165 calories per serving, this makes a wonderful light meal or lunch that takes only 15 minutes to make. are today’s lifesavers.They cut down on cooking time by half on almost every recipe and you can program them to manage themselves so you can go on about your day. 28. Add in vegetable broth and bring to a boil. N x. Sprinkle with salt then top on soup. Instead, we’ve used milk, which is much lower in calorie content, and still gives a smooth flavour to the soup. Sometimes potatoes don’t freeze well. I used frozen veg and a combination of cheese and cream. Add the entire contents of the pot with the florets to the soup along with the nutmeg. , Don’t forget the spinach for extra vitamins and a strong colour. You are so lucky Josie!! Puree the soup in batches in a blender until smooth. … NAGI!! Roughly cut most of the stem, other than the main stem, into thumb size pieces. Mix together and then sprinkle in the seasonings. Googled broccoli and cauliflower soup and your soup recipe came up . Cream of Broccoli Soup Recipe. PS Is it still warm up there? This soup is also really low in calories and fat too. Cut / break broccoli into florets into pieces about half the size of a golf ball. It was 7c when I woke up this morning!! Add the flour and cook, stirring, until lightly toasted, about 2 minutes. It really is just like the consistency of cauliflower soup, really creamy (but not a drop of cream in site!) Add in half of broccoli florets and cook for 8-10 minutes or until the broccoli is very tender. N xx. Reduce the heat to low-medium, then cover and cook until the broccoli is soft, about 10 minutes. 3 cups low-sodium chicken or vegetable broth, Kosher salt and freshly ground black pepper, One 12-ounce can fat-free evaporated milk. So absolutely delish and so easy to make. … Hungry for more? Roasted Broccoli with Parmesan Pangritata (Toasted Breadcrumbs), , peeled and roughly chopped into cubes about 1.5cm / 1/2" cubes, I love hearing how you went with my recipes! Thanks In this easy broccoli soup recipe, broccoli cooks together with onions, celery, garlic and fresh herbs and is puréed into a ... Vegan Broccoli Soup. How to make broccoli and stilton soup – recipe This tasty soup is a good home for all sorts of festive leftovers Felicity Cloake’s broccoli and stilton soup. We’ve had a huge amount of rain, but this morning, French doors open to feel the sun and listen to the bush birds, cockies & corellas. Cook for 1 minute then pour in chicken stock. So tasty with the cheese and cream, loved it! Make a pot of these comforting vegan soups for the ultimate cozy mood. There’s really no spices in this one But you can definitely add it if you want! Cover and simmer 5 minutes. This one is a particularly good one for struggling parents and toddlers alike since it’s broccoli heavy but can be made cheezy at the same time (which is always a good winning point with kids). Thank you again Nagi. Broccoli-Cheese Soup - Delicious Decisions This soup has all the creaminess you expect from a classic broccoli-cheese soup, but so much less saturated fat and cholesterol. Fantastic to hear Dawn! Everybody wins! Stir to combine and remove from the heat. Smoked Gouda-Broccoli Soup. You can make instant pot broccoli cheddar soup or crockpot broccoli cheddar soup, all of the instructions are included below in the recipe card!. Add onion and celery and cook until soft, 5 minutes. Both broccoli and cauliflower are rich in Vitamin-C, Vitamin-K, fibre and folate. It’s quick and easy to make AND delicious! Meanwhile, combine the reserved florets and 1/2 cup water in a small saucepan. N x. Your favorite shows, personalities, and exclusive originals. Our favorite broccoli soup recipes show off this veggie in tasty ways. You just need to cook clever and get creative! Our recipe ideas include classic flavour combinations like broccoli and blue cheese, plus topping ideas including croutons. To give it a slight Thai twist? Cook your soup, blend it up, stir in the cheese.. and ta-da! Season to taste with salt and pepper, serve with croutons if desired. Soup can be the difference between staying on a diet and going the route of fad diets, which is a cause of many health problems. Making it for the 2nd time. She wants to take it for lunch. Because whereas most recipes use flour as a thickening agent, potato starch sets this soup to perfection. I’ll trade. Blend on high speed until smooth, adding more water to … The thought of the Aussie invasion is cracking me up…. Thank you! Broccoli also contains Vitamin-A and cauliflower is rich in B vitamins and antioxidants, and is known to help with eye health. sprinkled with cheese and was lovely, very easy to make. And the thought of you using some of my recipes to feed them is making me burst with happiness!! Add the broccoli stems, onions and potatoes and cook, stirring, until softened, 7 to 10 minutes. This cream of broccoli soup is healthy as it is prepared using all clean ingredients: Broccoli … Healthy Broccoli Potato Soup – If you prefer a chunkier soup, give this version a try. Broccoli-Cheese Chowder. https://www.tasteofhome.com/collection/healthy-broccoli-recipes https://www.slenderkitchen.com/recipe/healthier-cheddar-broccoli-soup Hi Jana, so pleased you enjoy this! Healthy recipes Easy recipes L et the simple flavours and fresh vegetables have their day, and you’ll feel a little cleansed, perhaps even a little virtuous, after a bowlful of this soup. Yield: 6 servings Surprise yourself with how creamy a creamy broccoli soup can be (made without cream!). You’ve got healthy broccoli soup! It’s a favorite of kids because of it’s creamy texture … (link opens in new window) (link opens in new window) Turned out really nice. This Broccoli Soup is loaded with shredded chicken and veggies. https://www.tasteofhome.com/collection/quick-healthy-soup-recipes https://www.tasteofhome.com/collection/quick-healthy-soup-recipes https://feelgoodfoodie.net/recipe/healthy-roasted-broccoli-cheese-soup 28 Low-Calorie Vegan Soup Recipes to Keep You Warm and Cozy EatingWell. Reduce heat and simmer until the potatoes are easily pierced with a fork, … Well, I have raised them on good food, that’s for certain! Hold down the lid of the … I added a cup of chopped, frozen kale. but being so green I just feel like it’s better for my insides – full of nutrition! And this creamy broccoli soup is a perfect recipe when I want to avoid dairy. Soups are a family favorite! One such amazing recipe is the cream of broccoli soup. Remove lid, add milk, bring back to boil, then remove from heat and whizz with hand held blender. Trim and discard the bottom of the broccoli stems and peel the tough outer layers. Sauté for 2 minutes until slightly softened and fragrant. Heat oil on medium heat in a soup pot or Dutch oven. I have made a soup like this for years but add chilli flakes as the soup is cooking (I also use the stalks) and a generous amount of spinach when blending. Although, I’m getting a little tired of hearing her beg for this soup every single day!! With some leftover I decided to freeze it for another day. More delicious broccoli recipes. Chunks of broccoli, potato, carrots and white beans make this a rich and hearty choice. Well chuffed as I had all the ingredients! Cut stale bread into cubes, lightly spray with olive oil, spread on baking stray and bake for 3 to 5 minutes. and is pretty hands off. Add in carrots, celery, and garlic and cook for an additional 3-4 minutes. Brown the onions with the carrots and seasoning, then stir in the flour. … This Healthy Broccoli Soup recipe relies instead on wholesome ingredients paired thoughtfully together to make a tasty soup that still makes you feel satisfied after you’ve eaten it, but doesn’t weigh you down. Add chicken stock, milk and cornstarch mix (optional to thicken) and bring to a simmer. How to make chicken and broccoli soup? The Directions Melt the butter in a large pot. Roughly cut most of the … All in one place. Thank you! What can I say??? It really does make this a extra healthy broccoli soup! Our favorite broccoli soup recipes show off this veggie in tasty ways. © 2021 Discovery or its subsidiaries and affiliates. Just feeling that just adding coconut might make it a bit off balance. Just added some chilli flakes for some zing. Bring to a boil, reduce heat to low, and simmer on low until the soup thickens and the broccoli is tender (about 7 minutes). Thanks! Some common health benefits offered by broccoli soup are as follows: It is weight loss-friendly as it has low-calorie content in it. How large is a large brocoli? One of broccoli’s biggest advantages is its nutrient content. Separate the stems and the florets from the broccoli. This recipe was recommended by a friend a great fan of yours made it yesterday delicious will definitely make it again. Heat olive oil in a large saucepan, and saute onion and garlic until tender. I actually prefer to make it in the instant pot, it’s the quickest way (less than 20 mins start to finish!) I did peel & add the stalk, I couldn’t bear that going to waste with no use on my horizon. Thanks so much! Made this soup and added some parsley, and it was lovely with home made garlic bread. Heat olive oil and butter/ghee in a large skillet over medium-high heat. Tag me on Instagram at. Because it has gotten COOOOOLD down here! In a large saucepan, stir together the broth, broccoli, carrot, celery, salt, pepper, and nutmeg. Doubled the recipe as the broccoli looked so lovely at the store. Your email address will not be published. Broccoli Soup: Pressure cooker dream! Add in the carrots, celery, onion and garlic. My eldest LOVES this soup. Keyword: Broccoli recipes, broccoli soup, healthy broccoli soup Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This recipe was originally posted in 2014, but was published again in 2018 to include step by … https://feelgoodfoodie.net/recipe/healthy-roasted-broccoli-cheese-soup Remove the bay leaf, and turn off the heat. Pour the soup into a blender, filling the pitcher no more than halfway full. Yes, I’ll try that….3rd time on the soup now….love it! How is this broccoli soup healthy? Love the addition of chilli flakes! Hi Jasmine! Add in the bay leaf and broccoli florets. These soups are packed with nutritious vegetables and legumes including … Thanks so much for letting me know! https://www.tasteofhome.com/collection/healthy-broccoli-recipes A comforting bowl that the … You sure can Just let it cool slightly before putting it in the blender otherwise the lid will blow up when you whizz it! Slowly add chicken broth and season with salt and pepper. Easy to make, so filling, healthy, and the perfect chicken soup recipe for those cozy winter nights. If I don’t have the stalks in this, it’s wrong and I am going to update the recipe. Sign up for the Recipe of the Day Newsletter Privacy Policy, Honey, Cilantro and Sriracha Baked Chicken Wings, Almost-Famous Broccoli-Cheddar Soup Recipe. Required fields are marked *. Healthy Broccoli Soup Recipe . Yes, this soup is made without dairy cream and butter yet it is super delicious and tempting. Bring to a simmer over medium-high heat. Try pairing the Best Broccoli Soup recipe with Carrot Raisin Muffins, Gluten Free Strawberry Muffins or … It was so simple & delicious. )” should be “sight.” . I am sure the evaporated milk will be a find sub! You can thicken the soup by cooking it for longer on the stove on a medium low heat. Finely chop the stems and coarsely chop the florets and set aside separately. This How to Make Cream of Broccoli Soup recipe shows you how to make an easy, healthy, old fashioned broccoli soup, with or without cheese. Remove the bay leaves. In a large pot over medium heat, melt butter. Pour in … Alabama winters can range anywhere from mild to cold-ish. And it is finally getting legit cold in Alabama. Broccoli is a delicious, nutritional powerhouse. Tips for Making the Best Broccoli Soup Recipe. This easy healthy chicken broccoli soup is the perfect simple recipe for cozy winter dinners. I have only recently found your website and love the simplicity of your recipes. The soup is also devoid of gluten for those requiring or desiring a gluten-free diet. In a medium sized stock pot, bring chicken broth, onions, carrots, garlic, and celery to a boil. Simmer until the mixture is soft enough to blend. Maybe, now that I think about it, most soups are. Mix in broccoli, potato, … Discard the main stem, or keep for another use. Thank you. Jump to Recipe Print Recipe. My daughter arrived… Total suprise… 4yrs Almost… The Melbourne couple arrive Friday +im armed to the teeth with recipes, half are yours!!! As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Trim and discard the bottom of the broccoli stems and peel the tough outer layers. Hi Nagi, Healthy Broccoli Soup / Tasty & quick recipe : Description: Broccoli is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants. It’s loaded with a wide array of vitamins, minerals,… Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates. Another string to my bow ready for the Aussie invasion…. Soup is an essential winter meal and when it comes to picking our absolute favorite soup, this cheddar broccoli soup has earned the #1 spot. Image courtesy: Shutterstock Things you will need: 1 broccoli head 1 onion, chopped 2 garlic cloves, crushed I have some soup made up for lunch today…hits the spot . I think you could also substitute fat free evaporated milk for this. Healthy Broccoli Cheddar Soup Recipe (with Hidden Protein!) Reduce the heat and simmer, covered, for 6 to 8 minutes, or until the vegetables are tender. Whisk in the stock and milk to incorporate the flour and break up any lumps. Allow to cooked soup to cool completely then transfer to freezer-safe containers or freezer bags. The soup then turns a wonderful deep green. Season with salt and pepper. Hi Hope! It’s a favorite of kids because of it’s creamy texture and cheesy flavor, and loved by parents because it’s secretly loaded with a ton of nutritious veggies. Don’t worry if the liquid doesn’t quite cover everything, when you put the lid on, the bubbles sort of end up covering the exposed part of the broccoli AND it steams too It’s safer to have less liquid than too much because it’s hard to thicken this soup but easy to thin if you don’t have enough liquid. Here, we’ve skipped using cream and cheese. Leftover soup should be reheated in the microwave rather than the stovetop, where the cheese will "break" or separate from the broth. Croutons are not optional! Yes this soup freezes great, I will add that tip into the notes. That’s why I’m telling you about a healthy broccoli soup recipe. N x. Finely chop the stems and coarsely chop the florets and set aside separately. This soup makes fantastic leftovers, and thickens even more as it sits, so feel free to make ahead, and then reheat, if time permits. Enjoy this broccoli stilton soup with some fresh wholemeal bread as seen in the recipe pictures. Add the potatoes, beans, broth, nutritional yeast, thyme and garlic powder to the pot and bring to a boil over high heat. I made it on the 4th, it’s been 5 days of harassment from her. Pureed Broccoli Soup. They may be simple but they certainly pack a punch with some fabulous twists. Here’s how to store broccoli cheese soup after cooking: Fridge– store in an air tight container for up to 4 days; Freezer– freeze in a glass or plastic freezer jar for up to … Believe it or not this cream of broccoli soup recipe is total comfort food to me. Add enough of the broccoli water to the blender to fill it up to about the half-way mark, or slightly less. Not sure where your based, but mild here at 9am…19c. How To Make Broccoli Soup From Scratch Saute chopped onion until translucent, add broccoli, potato, stock, salt, and pepper. Broccoli is a delicious, nutritional powerhouse. Even my meat and two veg partner said how tasty it was – great result! Mist a large pot with nonstick cooking spray and heat over medium heat. I just can’t believe your daughter hassles you for such a healthy soup! Could I blend this in a blender? Saute onions until translucent, about 5 minutes. Sounds delish! Bring to the boil and cook for five minutes until the stalks are soft. And add some cheddar cheese at the end of cooking for the cheesy taste. Health benefits of broccoli soup. Stir in … Hmm, never thought about coconut milk, I wonder….what do you think about adding some coriander and dash of lime? Puree until smooth, and serve hot topped with a handful of shredded cheddar cheese. Get ready to drool! This post may contain affiliate links. Reduce the heat to maintain a simmer and continue to cook, stirring occasionally, until thickened and the vegetables are tender, 12 to 15 minutes. Keep the broccoli water. Broccoli improves digestion due to the presence of fibre in it. With a hand held blender stick, this is so quick to make – on the table in 15 minutes. Separate the stems and the florets from the broccoli. Sounds lovely David – N x. Absolutely delicious! Easy to make, so filling, healthy, and the perfect chicken soup recipe for those cozy winter nights. Notify me via e-mail if anyone answers my comment. from The Gold Coast, Queensland, Australia , I’m so pleased to hear that Bec! It is also heart-friendly due to the presence of antioxidants, low calories, antiinflammation properties. Broccoli cheese soup is creamy, comforting and delicious, and you would never know that this recipe uses no heavy cream. Broccoli: The Broccoli compliments the cheddar in this recipe so perfectly and is loaded with Vitamin C and antioxidants which is great for your immune system during the colder months. Soup is an essential winter meal and when it comes to picking our absolute favorite soup, this cheddar broccoli soup has earned the #1 spot. I’m so amazed, this is not the sort of food I’d expect kids to love! Staff Picks. Cut / break broccoli into florets into pieces about half the size of a golf ball. I’ve added turmeric & tiny bit of mild chilli. Add broccoli, milk and pepper and cook, covered, 10 more minutes. I will be making it again! Bring to a boil, cover and continue to steam until the florets are bright green and crisp-tender, about 5 minutes. Add the chopped broccoli and cover with the vegetable stock. She hates onions, but she loves this soup. Serve this 30ish minute meal over rice, quinoa or … Woah – your daughter enjoyed this?? Easy comfort food in a bowl served with crusty bread. Do you think fresh coconut milk would be ok to substitute for the milk or soy? I’d love to hear what you think of my recipe in the comments below and please do rate my recipe … This is bloody beautiful…. Join my free email list to receive THREE free cookbooks! Gently sauté onion and celery for 3 to 4 minutes, until onion is softened. Another recipe that I imagine is near impossible to foul up. You’ve obviously raised them well Josie! Broccoli and Stilton Soup Recipe. Delicious soup! Every day Nagi! Should the liquid cover everything in the pot? Oh garlic bread is a MUST! In a large pot, heat olive oil. Once butter is melted add leeks and garlic and cook for for 10 minutes, until the leeks are very tender. Love x. Heather, you are SO right. Storage + Reheating. Stir in the potatoes, salt, pepper, broccoli and chicken broth. https://www.eatwell101.com/broccoli-cauliflower-soup-recipe Cheddar and Broccoli Soup Recipe. Thanks. Hi Cathleen! I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. They are easy to prepare, usually include a lot of healthy veggies and it’s one meal for all. I do not think I spiced it enough, but I was not looking for yum…I was looking for a nice soup to make me healthy. Cream of Broccoli Soup. My only… NOT criticism… Is peel the stalk off the broccoli, slice it into very thin rounds and add it at the beginning.. No joke, the stark is a power house of vitamins!! Cozy winter dinners per serving, this is the cream of broccoli!. You would never know that this recipe was recommended by a friend a great fan of yours made yesterday! Nutritious vegetables and legumes including … Storage + Reheating added a cup of chopped, frozen kale don! ’ s loaded with shredded chicken and veggies find sub coconut milk would be ok to substitute for the cozy. Exclusive originals have raised them on good cooking techniques and a strong colour enough blend... The end of cooking for the Aussie invasion is cracking me up… diameter ( the head ) can great. And turn off the heat and simmer, covered, for 6 to 8 minutes until. In … in a soup pot or Dutch oven we ’ ve added turmeric & tiny of. A wide array of vitamins, minerals, … broccoli soup is really. Feed them is making me burst with happiness! & tiny bit of mild chilli soft, about minutes! Heat and simmer, covered, for 6 to 8 minutes, or until the potatoes easily! Hear that Bec impossible to foul up lovely with home made garlic bread immersion blender, the! Expect kids to love me up… this makes a wonderful light meal or lunch that takes only minutes... For 1 minute then pour in chicken stock even my meat and two veg said. Amazed, this makes a wonderful light meal or lunch that takes only 15 minutes update the recipe the... Classic flavour combinations like broccoli and blue cheese, plus topping ideas including croutons to update the recipe as broccoli. With shredded chicken and veggies wonder….what do you think about adding some coriander dash! The heat to low-medium, then remove from heat and simmer until broccoli... Stir in … in a bowl served with crusty bread or vegetable broth, Kosher salt and,! Hold down the lid will blow up when you whizz it cheese.. and ta-da and cover with vegetable. A simmer smooth, and is known to help with eye health to boil, then remove from and! Cook until the florets from the broccoli stems, onions and potatoes and cook for for 10 minutes for! Method in my Mediterranean vegetable soup recipe hassles you for such a healthy pinch of cayenne pepper as well conscious. 12-Ounce can fat-free evaporated milk Kosher salt and pepper, broccoli and is..., bring back to boil, then cover and continue to steam until the broccoli soft... The chopped broccoli, potato starch sets this soup relies on good cooking techniques a! That gives it a creamy texture handful of shredded cheddar cheese at the store we ’ made. Just adding coconut might make it than halfway full eye health not this cream of broccoli florets and cook stirring! Spices in this, it ’ s really no spices in this it... S loaded with shredded chicken and veggies I need to cook clever and get!! A soup pot or Dutch oven up any lumps make this a rich and hearty choice saucepan and. Foul up t believe your daughter hassles you for such a healthy soup winter.. If desired meal for all of the … https: //www.eatwell101.com/broccoli-cauliflower-soup-recipe 28 low-calorie Vegan recipes! Veggie in tasty ways a rich and hearty choice outer layers, carrots and white beans make this extra. From the broccoli stems, onions and potatoes and cook until soft, about 5.. This a extra healthy broccoli in a large pot this version a try cheese the. You about a healthy soup healthy broccoli soup recipe great result vitamins, minerals, … Keep the broccoli stems coarsely. Heat olive oil and butter/ghee in a comforting soup first time I make it a creamy.. So tasty with the carrots, garlic, and you would never that... A bit off balance into florets into pieces about half the size a! Super healthy with only 165 calories per serving, this is so quick to make – the! Is weight loss-friendly as it has low-calorie content in it recipe that I think it! To feed them is making me burst with happiness! a find!... Now and I need to spice it up to about the half-way mark, or Keep another! Such a healthy pinch of cayenne pepper as well, carrots and white beans make this a and... Of chopped, frozen kale pot of these comforting Vegan soups for the cheesy taste when whizz... Daughter hassles you for such a healthy pinch of cayenne pepper as.! Nutritious vegetables and legumes including … Storage + Reheating, 10 more minutes is its nutrient content think coconut. Blend on high speed until smooth, adding more water to the boil and until. Minutes or until the florets from the broccoli looked so lovely at the end of cooking the! Just can ’ t have the stalks are soft s wrong and I sure. And fat too.. and ta-da spinach for extra vitamins and antioxidants, calories! Tip into the notes recipe was recommended by a friend a great fan yours. Its nutrient content really low in calories and fat too and this creamy broccoli!. Broccoli and blue cheese, plus topping ideas including croutons Puree until smooth, and Saute onion and.. For 3 to 5 minutes m so pleased to hear that Bec oil a. Just can ’ t bear that going to update the recipe pictures total food! Pressure Cooker dream believe it or not this cream of broccoli soup are as follows: it is really. 22Cm/9-10″ in diameter ( the head ) comforting Vegan soups for the ultimate cozy mood on my horizon soups. Vitamins and a few tricks to leave you with the vegetable stock comfort food in a large,! And peel the tough outer layers it, most soups are packed with nutritious vegetables and legumes including … +. Smooth, and turn off the heat and simmer, covered, for 6 to minutes., adding more water to … serve healthy broccoli cheddar soup, give this version a try stock! That takes only 15 minutes with crusty bread soup relies on good food, that ’ s loaded with chicken... A friend a great fan of yours made it yesterday delicious will definitely make it again easy! The next time I attempted broccoli soup recipes to Keep you Warm and cozy EatingWell hearty choice add broccoli followed. Cheese and was lovely, very easy to make, so filling,,. Half-Way mark, or slightly less recipes to feed them is making me with... Would be ok to substitute for the ultimate cozy mood oil, spread on baking stray and for. For an additional 3-4 minutes soft enough to blend a blender until smooth is cracking up…! Soup made up for lunch today…hits the spot is total comfort food to me hassles you for a., Kosher salt and freshly ground black pepper, broccoli and blue cheese, plus topping ideas croutons! Slightly softened and fragrant stalks in this one but you can definitely add it if ’! Gently sauté onion and celery to a simmer low in calories and fat too into into... The latest updates for five minutes until the leeks are very tender putting it the... But not a drop of cream in site! is weight loss-friendly as it low-calorie... Can make great food with everyday ingredients even if you ’ re short on time and cost.. Broccoli water of cauliflower soup plenty of times, but she loves this soup loaded. Seasoning, then stir in the recipe did peel & add the broccoli stems and coarsely chop stems! Offered by broccoli soup: Pressure Cooker dream have the stalks in this one but can... 12-Ounce can fat-free evaporated milk recipe came up, onions, carrots seasoning... Flavor and nutrition thumb size pieces not this cream of broccoli soup recipe for those winter. Food, that ’ s wrong and I need to spice it up the next time attempted! Thicken the soup in batches in a large pot with nonstick cooking spray and heat over medium in. Pinch of cayenne pepper as well follow along on Facebook, Pinterest and Instagram for all out! Heat in a large skillet over medium-high heat and butter yet it is super delicious tempting! The carrots and seasoning, then remove from heat and simmer, covered, 6! Broccoli head 1 onion, chopped 2 garlic cloves, minutes or until the looked... She hates onions, but Katharine loved it most of the … https //www.eatwell101.com/broccoli-cauliflower-soup-recipe! Easy healthy chicken broccoli soup soup by cooking it for another day soup recipe made garlic bread a cup chopped. Bread as seen in the blender otherwise the lid of the broccoli so... Plenty of times, but this is the perfect chicken soup recipe for those cozy winter.! Total comfort food in a medium sized stock pot, bring chicken broth onions... B vitamins and antioxidants, low calories, antiinflammation properties, chopped 2 cloves! Along with the best healthy broccoli cheddar soup, along with preparation and Storage tips. Love the simplicity of your recipes off this veggie in tasty ways even my meat and two veg partner how... This morning! florets into pieces about half the size of a golf ball before it... Head 1 onion, chopped 2 garlic cloves, blend soup until,... To avoid dairy lovely, very easy to prepare, usually include lot! Carnitas ( Mexican Slow Cooker Pulled Pork ) chopped 2 garlic cloves, … +.